Can Changing Your Beliefs Heal Your Body? The Mind-Body Connection Explained The Healthy Mind Podcast With Dr Steven Resnick podcast

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Can Changing Your Beliefs Heal Your Body? The Mind-Body Connection Explained

6d ago 15:12

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Ever wondered if changing your beliefs can improve your health? Dr. Steven Resnick breaks down the mind-body connection and how emotional regulation can transform your wellness. He shares a story of a patient with chronic migraines and how shifting beliefs helped with healing.

Tune in for practical tips on embracing mindful awareness and building healthier habits.

In this episode:

Emotions and beliefs impact physical health.
Self-identity shapes healing.
Connection and support aid recovery.
Mindfulness and mindset shifts boost wellbeing.
Neurologists should factor in emotions.

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24 episodes