HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Why does making too many choices leave us feeling mentally exhausted? In this episode of Mind Theory, we explore Decision Fatigue, a psychological phenomenon where the act of making multiple decisions drains our ability to make sound choices. We'll uncover the causes and effects, from impulse buying to decision avoidance, and share practical tips to manage it—like prioritizing important decisions, reducing distractions, and taking breaks. Tune in to discover how to conserve your mental energy and make better decisions.
95 episodes