In this episode, we explore how the stories we tell ourselves — and the meaning we give to our experiences — shape our subconscious mind, our beliefs, and ultimately, our reality. Drawing from neuroscience, psychology, and hypnotherapy, she unpacks the difference between stories and narratives, the role of assumptions and negativity bias, and how to shift our inner dialogue to create empowerment and possibility. This episode is a powerful reminder that you have the autonomy to rewrite the story you’re living.

What We’ll Cover:

• The difference between stories and narratives

• How the subconscious mind responds to repeated meaning

• Why we assume the worst (and how to flip that script)

• The power of taking people, outcomes, and ideals off the pedestal

• Simple practices to begin shifting the stories you tell yourself

• How hypnosis can help rewire limiting beliefs and reprogram your subconscious

Mentioned in This Episode:

• The Subconscious Mind Mini-Course – A free offering to deepen your understanding of subconscious reprogramming.

• Instagram: @bloominwithin_ + @seedyoursubconscious_

• TikTok: @bloominwithin_

• Website: www.bloominwithin.com.au

• Podcast: Seed Your Subconscious

Work with Maddison:

Want to go deeper? Explore The Fundamentals of Flourishing — a powerful bundle of hypnotic meditations to help you reprogram your subconscious mind, regulate your nervous system, and seed a more empowered reality from within.

Rate & Review:

If this episode resonated, share it with someone you love and leave a review on Apple or Spotify — it helps this work reach more beautiful minds like yours.

Mental Health & Safety Disclaimer:

This episode is for educational and informational purposes only and is not a substitute for professional mental health care. If you are struggling, please seek support from a licensed medical professional.

Mental Health Support Services:

• Australia: Lifeline – 13 11 14 (www.lifeline.org.au)

• USA: National Suicide Prevention Lifeline – 988 (988lifeline.org)

• UK: Samaritans – 116 123 (www.samaritans.org)

• Canada: Talk Suicide Canada – 1-833-456-4566 (www.talksuicide.ca)

• International: Find a local helpline at www.findahelpline.com