In this episode, I identify the mistakes I made so that you can implement some fixes in your own CPTSD healing journey. My goal is to help your process move smoother and faster, and to show you how to do this work in a CycleBreaking Frequency.

Because what is the point of symptom relief if you still feel lonely and isolated? The point of your CPTSD Resolution is to build healthy, happy, long-term relationships.

As an IFS Level 3 Practitioner and the founder of CPTSD Medicine, I see many healing missteps up close. In this episode I share my best trauma recovery insights, along with real-life examples, so that you can uplevel your healing and get through this process with more clarity, stability, and speed.

You can find every link, guide, and offer mentioned today at cptsdmedicine.com/resources — created to help you move from possession by trauma energies to life led by Self Energy.

About your host:

Dr. Tanner Wallace, PhD, IFS Level 3 Practitioner and creator of CPTSD Medicine, helps professionals living with complex trauma heal at the root. Her non-pharmaceutical framework unburdens trauma energies, amplifies Self Energy, and teaches Self Leadership so humans can move from survival to sovereignty.

About this podcast:

The CPTSD Medicine Podcast, hosted by Dr. Tanner Wallace, explores CPTSD Resolution without medication. Learn why unresolved CPTSD impacts relationships, and explore a structured path of recovery toward secure attachment, emotional safety, and lasting love.