Ever felt like you had to “do it all” to succeed as a mom and entrepreneur? Dr. Karlie Causey is here to bust that myth wide open.

In this heartfelt and empowering episode, Dr. Karlie—a sports chiropractor, strength coach, and mom of three—gets real about the messy, beautiful, and often misunderstood journey of postpartum life. She shares how she turned her lived experience into powerful digital products that now support thousands of women navigating motherhood and movement.

We talk about:

• Why postpartum is forever (and what that really means for your business and body)

• The truth behind “doing it all” and how to optimize help instead of avoiding it

• How Karlie built and launched her online programs while juggling babies, business, and burnout

• The secret sauce to creating digital products that actually sell—and serve

• What she wishes more mompreneurs knew about boundaries, community, and scaling on your terms

If you’re building a business while raising tiny humans—or dreaming up a digital product that turns your story into someone else’s solution—this episode is a must-listen. It’s your reminder that success doesn’t come from doing it all alone. It comes from doing it your way—with the right support.

FIND DR.KARLIE HERE: www.karliecausey.com

FIX YOUR ABS WITH DR. KARLIE: Get Dr. Karlie's "Fix your Abs" plan which is designed for women at ANY stage postpartum (6 months-40 years!) and is designed to fix the "mom pooch" caused by pregnancy. You can use code SOUL for 25% off the already discounted price, making it only $43 for this 6 week plan to fix your abs: https://stan.store/drkarlie/p/6-weeks-to-heal-your-abs-after-birth-plan

DR. KARLIE SOCIALS: IG and TIKTOK: @drkarlie

NOT SURE WHAT TO DO NEXT TO GROW YOUR BUSINESS?

If you’re craving a little clarity boost, don’t forget to grab your Business Rx and get support quickly.

WANT TO GRAB YOUR BUSINESS RX?Not ready to invest in coaching but need support and direction fast? Imagine finally knowing exactly what’s holding you back and having a clear plan to fix it. That’s what Business Rx delivers—a custom deep-dive diagnosis of your business, expert feedback, and a step-by-step roadmap to get more sales and clients—fast. Get your Rx today: https://erinmaccoycoaching.com/services/business-rx/

Who is Erin MacCoy, Human Design and Business Coach?After 12 years in marketing and building a 6-figure coaching practice, I discovered that blending business strategy with a personal and curated approach empowers soulful entrepreneurs to find clarity and confidence. By tapping into their unique energy blueprint, clients unlock their true potential and create businesses that are sustainable and fulfilling. Through a personalized blend of Human Design, intuition, and practical marketing strategy, I guide each client toward building a business that feels aligned, authentic, and successful. www.erinmaccoycoaching.com

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If you're a fan of The SoulBiz BFF Podcast, I’d love to hear from you! Please take a moment to rate and review the show — it helps me reach even more people like you and continue supporting them in creating the online life and business they’ve always dreamed of. Simply click here, scroll to the bottom, tap to rate with five stars, and choose “Write a Review.” Don’t forget to share what you enjoyed most about the episode — I can’t wait to hear your thoughts!

Podcast Soundtrack by: Jim Hoffman (Inquiries to: [email protected])