From Numbers to Nurturing: Pat’s Journey from Corporate Accountant to Breathwork Facilitator

In this episode of Founders-Meeting, we delve into the transformative journey of Pat, who transitioned from a conventional corporate career as an accountant to embracing a vocation centred on breathwork and somatic healing practices. Pat shares his experiences with the profound disconnect he felt in his corporate role, leading to a personal crisis that ultimately catalysed his exploration of alternative healing modalities.

He articulates the pressing need for healing spaces, particularly for men, highlighting the societal constraints surrounding masculinity that often inhibit emotional expression and vulnerability. Throughout the discussion, we explore the significance of community and connection in the healing process, emphasising how these elements facilitate personal growth and emotional regulation.

As we navigate through the intricate interplay between mindfulness, personal development, and entrepreneurship, listeners are invited to reflect on their own journeys and the potential for profound change that lies within embracing authenticity and vulnerability.

Key Takeaways:

• Embracing Personal Transformation: Pat's transition underscores the courage required to leave a secure corporate position in pursuit of a more fulfilling path aligned with personal values and passions.
• The Power of Breathwork: Breathwork and somatic healing emerge as vital tools for emotional release and self-discovery, offering profound insights into one's true self.
• Community and Connection: The importance of nurturing community, especially among men, is highlighted as a means to foster vulnerability and healing in a supportive environment.
• Navigating Financial Mindsets: Pat discusses overcoming a scarcity mindset around money, emphasising the significance of investing in oneself for personal and business growth.
• Balancing Work and Family: The ongoing learning process of balancing entrepreneurial endeavours with family life is explored, shedding light on the challenges and rewards of such integration.

Resources & Links:

• Pat's Instagram
• Pat's Website
• Insight Breathwork Teacher Training

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Keywords: founders podcast, entrepreneurial journey, breathwork practices, spinal energetics, corporate to wellness transition, men's healing groups, emotional release techniques, nervous system regulation, personal development, somatic work, overcoming burnout, building community, self-discovery, mindful entrepreneurship, holistic health strategies, meditation for clarity, connecting with your breath, transformative practices, finding purpose in work, wellness events