Summary:

In this episode of the Achieving Peak Performance podcast, hosts Dr. Keith Brennan and Rob Stein engage with Coach Justin Newcomb to discuss the importance of instilling core values in youth sports. The conversation revolves around the evolution of coaching philosophies, focusing on the 'Core Four' values: joy, integrity, relentless, and devotion. Coach Newcomb emphasizes the significance of prioritizing personal development over athletic performance, fostering a culture of support and growth among young athletes. The discussion highlights the challenges of teaching integrity and devotion in a transactional sports culture, advocating for a transformational approach that prepares athletes for life beyond sports.

Takeaways:

• It's essential to prioritize the person over the player.
• Core values like joy and integrity are crucial in sports.
• Teaching devotion helps athletes understand commitment.
• Integrity is about doing the right thing when no one is watching.
• Relentlessness is key to overcoming challenges in life.
• Fostering a culture of support enhances team dynamics.
• Joy in sports should be prioritized over winning.
• Young athletes need guidance to navigate pressures.
• Building character in youth sports leads to successful adults.
• Coaches play a vital role in shaping young people's values.

Contact Hosts:

• Dr. Keith Brennan
• Rob Stein