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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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When life gets messy, do you crumble, push through, or come out even stronger?
In this upbeat episode, Carolyn shares what it really means to be antifragile—to grow steadier, wiser, and more confident every time life tests you.
You’ll learn how to reframe stress, trust your own capacity, and keep your balance when things don’t go as planned.
Including a funny story from Carolyn’s Jr. High marching band days—with a lesson that will stick with you (but not on you!).
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Connect With Carolyn:
Website: https://simplyalign.com/
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42 episodes
