Show Notes: Episode 138 — Words That Hurt, Words That Heal: How Language Shapes Encouragement and Fear

Welcome to another episode of To Be Encouraged with Bishop Julius C. Trimble and Rev. Dr. Brad Miller! This episode delves into the powerful influence of words in our daily lives, exploring how language can either build up or tear down individuals and communities. Bishop Trimble and Dr. Miller candidly discuss the challenges of living in a culture often dominated by negative or fearful dialogue, and offer practical, faith-rooted strategies for using words that heal rather than hurt.

Three Major Takeaways from This Episode:

1. Words Carry Tremendous Power — and Responsibility Both hosts emphasize how words are like seeds planted in fertile soil, especially for children. Bishop Trimble shares wisdom from a 91-year-old author, reminding us to be mindful of what we say around young people and throughout our lives. Early experiences with bullying and negativity can have long-lasting effects, but so do experiences with encouragement and affirmation. In our current world — saturated with harsh language, blame, and shame, especially on social media and in public discourse — it is vital to remember our responsibility to speak life-giving words.
2. Overcoming Fear with Understanding and Loving Language The conversation pivots on the idea that negative words often stem from, and fuel, fear. Bishop Trimble references Marie Curie: “Now is the time to understand more so that we may fear less,” urging us to replace fear-driven rhetoric with words rooted in understanding and affirmation. The call is for intentionality: instead of contributing to a culture of fear, we’re challenged to use dialogue that seeks to bless, support, and bring peace to ourselves and others, echoing biblical principles of love for God, neighbor, and self.
3. Practical Strategies to Speak Life and Encouragement The episode rounds out with real-world approaches anyone can adopt: expressing gratitude, offering words like “I appreciate you” or “Let’s work together,” and even intentionally choosing affirming names during everyday interactions (like having your Starbucks cup labeled “Joy”). Both hosts discuss the value of taking time-outs—not just for children, but for adults needing to reset in tense moments. They encourage listeners to write down words of affirmation for themselves and others, and to use these as daily practices of self-care and encouragement. Bishop Trimble closes with his personal mission: “To encourage all people with the love of Jesus Christ to rise to their highest potential.”

Tune in next time for more inspiration and encouragement on To Be Encouraged!