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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this conversation, Dr. Mary and Jennifer explore various myths surrounding relationships, emphasizing the importance of curiosity, communication, and understanding in maintaining healthy partnerships. They discuss how mindlessness can lead to misunderstandings and the role of childhood experiences in shaping adult relationships. The conversation also touches on anxiety, its roots, and the necessity of rewiring perceptions to foster better connections with partners. In this engaging conversation, Dr. Mary Bowles and Jennifer Newell explore the evolution of understanding autism and ADHD, emphasizing the importance of recognizing the strengths associated with neurodivergence. They discuss sensory experiences, the impact of smell and taste on behavior, and how to rewire beliefs to overcome fears. The conversation also touches on driving anxiety and the significance of mindfulness practices, including the use of Himalayan salt lamps...or not!
Chapters
00:00 Debunking Relationship Myths
02:59 The Importance of Curiosity in Relationships
05:52 Mindlessness vs. Intentionality in Relationships
08:56 Understanding Anxiety and Its Roots
11:55 Rewiring Our Perceptions of Relationships
15:07 The Impact of Childhood on Adult Relationships
17:59 Healing from Childhood Baggage
24:17 Evolution of Understanding Autism and ADHD
27:41 Sensory Experiences and Neurodivergence
30:14 The Impact of Smell and Taste on Behavior
33:53 Rewiring Beliefs and Overcoming Fears
39:02 Driving Anxiety and Overcoming Trauma
41:53 The Value of Himalayan Salt Lamps and Mindfulness
Disclaimer
This podcast is for educational purposes only and does not provide therapy, coaching, or medical advice. Participation does not establish a therapist-client or coach-client relationship. Always consult a licensed provider before making health, medical, or psychological decisions. MindWise Corporation and its hosts do not diagnose, treat, or provide crisis intervention. If you are in distress, contact a licensed professional or call 988 (Suicide & Crisis Lifeline). We are not responsible for how you interpret or apply this content. By continuing, you acknowledge and accept these terms. All rights to the images, music, clips, and other materials used in this podcast belong to their respective owners. MindWise Corporation retains ownership of this content and its intellectual property.
17 episodes
