💬 Ever wondered what’s the difference between a therapist, a coach, and a business coach and which one is right for you? 🤔 Whether you’re healing from burnout, seeking emotional healing, or ready to level up your business strategy, understanding the distinctions between therapy, coaching, and business coaching will help you make empowered decisions.

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Growth Without Burnout Blueprint download link: https://ellenbroencoaching.kit.com/b51104bb4d

🌿 Learn how a therapist helps you process trauma and heal from the past, how a life coach helps you align your mindset with who you want to become, and how a business coach helps you implement systems and strategies to scale sustainably.

💡 If you’re navigating your next chapter of growth in your business, relationships, or identity and this conversation will help you find the right kind of support for your evolution.

👉 Hit Subscribe, drop a comment below 💬, and share this episode with someone who’s been asking: “Do I need a coach or a therapist?”

Key Takeaways

✨ 1. Therapy = Healing & Understanding the Past

→ Therapist vs coach explained: Therapy helps process trauma, anxiety, and emotional patterns.

🚀 2. Coaching = Becoming Who You Want to Be

→ Life coach vs therapist differences: Coaching helps you move from awareness to aligned action.

💼 3. Business Coaching = Strategy & Execution

→ Business coach vs consultant insights: Business coaching helps you scale and implement proven strategies.

🌿 4. You May Need All Three at Once

→ Combining therapy, coaching, and business coaching can support holistic personal and professional growth.

🧠 5. Self-Awareness Creates Better Decisions

→ Understanding the role of each type of support empowers your next steps in healing and success.