In this episode of "The Art of Imperfect Adulting," host Amy Stone chats with Corissa Saint Laurent about her journey of transitioning away from binge drinking in her 40s. They explore the motivations behind this lifestyle change and delve into topics of self-awareness, personal growth, and redefining one's relationship with alcohol.

Guest Information: Corissa Saint Laurent is a multi-passionate spiritual business mentor, entrepreneur, keynote speaker and podcaster. She is the Founder of The Everyday Mystic, a portal to inspire, support and celebrate your true nature – your whole and complete self – and help you live a life of greater meaning, higher purpose and true joy. Corissa shares her wisdom and insight through The Everyday Mystic, a top 10% podcast, as well as through programs, events and collaborations around the globe. Her mission is to light the path for others, so they can light up the world.

Main Topics Covered:

• Corissa's journey of stopping binge drinking and the factors that led to her decision.
• The impact of drinking culture on personal life and relationships.
• The mental and emotional aspects of coping with habits and making lifestyle changes.
• Exploration of personal inspirations and the importance of aligning actions with personal values.

Quote from the Episode: "My opinions lie in that all these substances can be beneficial at times and for specific use cases and at specific moments in life. I don't think any of them are necessary for a healthy, lovely, amazing life." - Corissa Saint Laurent

Timestamps:

• [00:00:19] Introduction and welcome
• [00:00:25] Guest location and background
• [00:01:15] Hobbies and making sourdough bread
• [00:03:14] Proposed topic: Stopping binge drinking in your 40s
• [00:04:33] Beginning of Corissa's drinking journey
• [00:06:43] Transitioning away from binge drinking
• [00:08:34] Thoughts on sobriety and other substances
• [00:13:41] Shift in perspective on alcohol and binge drinking
• [00:17:17] The turning point: Towing car incident
• [00:21:15] Beginning of behavioral shift
• [00:27:17] Challenges faced during the transition
• [00:30:18] Corissa's work and how to find her online
• [00:31:11] Fun, final questions with Corissa

You can connect with Corissa Saint Laurent on her website https://theeverydaymystic.org

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