In this episode, I tackle the invisible mental load that so many ambitious moms silently carry - that constant responsibility of managing everything from doctor's appointments and school schedules to client deadlines and household management. I share why this burden isn't your fault and offer practical strategies to create meaningful change.

If you have found yourself juggling business and family responsibilities, feeling like you're the only one who remembers everything, or wondering why you're constantly exhausted despite your incredible capability, this episode provides the permission and practical tools you need to make a shift.

In this episode, you will learn:

• Why carrying it all limits your business growth potential
• Three effective strategies to create space: boundaries, systems, and support
• How to overcome both internal and external resistance to change
• The surprising benefits that emerge when you stop trying to do everything yourself

Resources Mentioned in Today's Episode:

Ambitious Mompreneur Conversations Mini-Course - Learn how to have important conversations with your family about your business needs

Ways to Keep Learning From Me:

Tenacious 1:1 Mentoring - Turn your passion into a profitable business with personalized strategy and support

Momentum Strategy Retreats - Focused strategy time designed to help you make quick & meaningful progress in your business in hours instead of months

Free Resources - Tools and guides to help you take the first steps in your mompreneur journey

Connect with Lisa:

Instagram: @lisathestrategist

LinkedIn: Lisa Avila

Email: [email protected]

Website: www.poppygrovellc.com