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Episode 10: Season 1 Recap. What We Tried and Love

Thank you for being on this journey with us through Season 1 of the Age of Beauty Podcast! It’s been wonderful having you along for the ride. In Episode 10, Jesica and Casie do the heavy lifting for you, by sharing the new routines they’ve adopted and what works and doesn’t from their perspective so you can decide for yourself how you want to age. You will learn their first-hand experience, pros and cons of…

  • Intermittent Fasting

  • Weight training, weighted vests and protein increase

  • X39 patches from Lifewave for boosting energy

  • Brazil Nuts

  • Baking Soda

  • And their favorite, Castor Oil

They share your reviews of Season 1, as well as what you have to look forward to in Season 2 and beyond!

Thank you for listening!

Link to products mentioned in this episode:

Weighted vest Jesica uses and loves: https://amzn.to/4420sFJ

Castor Oil: https://amzn.to/4cS6uLg

Age of Beauty Workbook: https://a.co/d/e14hhSb

Age of Beauty Book: https://a.co/d/bq7d0m1

Watch Episode 10 on YouTube Here: https://youtu.be/_PnGdqgsL-Q

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10 episodes