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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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12 years as a registered dietitian with over 10,397 clients served, including five years at the Richmond Olympic Oval and seven years in bariatric weight loss surgery. Education: Diploma in Sports Nutrition from the International Olympic Committee. Book: Author of the nutrition book "You Can't Out-Train A Bad Diet," endorsed by 5-time international bestseller and renowned speaker Gerry Robert.
Episode Highlights:
- Discover Angel's journey as a dietitian and her passion for helping clients achieve their health goals.
- Insights into the role of nutrition in sports performance and weight management, particularly in bariatric surgery.
- Tips for making healthier food choices without feeling deprived.
- Discussion on common nutrition myths and how to navigate the overwhelming amount of information available.
- Angel's approach to personalized nutrition and the importance of understanding individual needs.
Resources Mentioned:
Connect with Angel Luk:
- Website: FoodMysteries.com
- Sports Nutrition: SportsNutritionDietitian.com
176 episodes
