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Avoid Burnout, Build Longevity: Why Taking Care of Yourself Is Good for Business

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Manage episode 483809405 series 3655742
Content provided by Ryan Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Episode Summary:

In today’s episode, Ryan opens up about the hidden side of success—burnout—and how years of pushing hard in business led to cycles of exhaustion, weight gain, and mental burnout. From running 500+ in-person quotes during Christmas light season to neglecting his own health, he learned the hard way that grinding non-stop isn’t sustainable.

This isn’t a tactic-heavy business breakdown—this is about the inner game that makes everything else work.

If you want to scale your business without sacrificing your health, happiness, or family, this episode is a must-listen.

Want Help Scaling Without Burning Out?

Ryan’s helping over 40+ window cleaning, pressure washing, and Christmas light companies grow profitably and sustainably.

📩 DM him “PODCAST” on Instagram 👉 @ryanthewindowcleaner

This episode is a mindset reset—the permission you didn’t know you needed to start taking care of the #1 thing in your business: YOU.

Until next time, keep grinding (with wisdom), keep growing (with purpose), and don’t forget to breathe.

  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 483809405 series 3655742
Content provided by Ryan Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Episode Summary:

In today’s episode, Ryan opens up about the hidden side of success—burnout—and how years of pushing hard in business led to cycles of exhaustion, weight gain, and mental burnout. From running 500+ in-person quotes during Christmas light season to neglecting his own health, he learned the hard way that grinding non-stop isn’t sustainable.

This isn’t a tactic-heavy business breakdown—this is about the inner game that makes everything else work.

If you want to scale your business without sacrificing your health, happiness, or family, this episode is a must-listen.

Want Help Scaling Without Burning Out?

Ryan’s helping over 40+ window cleaning, pressure washing, and Christmas light companies grow profitably and sustainably.

📩 DM him “PODCAST” on Instagram 👉 @ryanthewindowcleaner

This episode is a mindset reset—the permission you didn’t know you needed to start taking care of the #1 thing in your business: YOU.

Until next time, keep grinding (with wisdom), keep growing (with purpose), and don’t forget to breathe.

  continue reading

18 episodes

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