Let's get real about Emily's morning routine that’s changed everything for her—and how people pleasing almost watered the whole thing down. She shares the evolution of her 4:30 AM mornings, how a deep dive into Mel Robbins’ content reminded her of her own power, and why grounding herself before the chaos starts has become a non-negotiable. If you’re building, parenting, leading, or navigating a full season of life, this episode is both a permission slip and a powerful wake-up call.

What you’ll learn:

• Why Emily’s 4:30 AM wake-up is about way more than productivity
• How people pleasing almost derailed the message of this episode
• The 8 essential steps to building a morning routine that actually works
• What a real-life routine looks like with four kids, a business, and big dreams
• The ripple effect of leading yourself first—before the world gets a say
• Why grounding practices are more than just “self-care”
• How your morning can change your entire identity as a leader
• The link between nighttime habits and early-morning success
• The role of Mel Robbins in Emily’s renewed commitment
• A step-by-step routine flow that’s simple, powerful, and adaptable

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