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What are some ways to set limits for my anxious child's behavior without causing shame or distress?

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Manage episode 474781130 series 3656708
Content provided by Dawn Friedman MSEd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawn Friedman MSEd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of The Child Anxiety FAQ, we challenge the notion of avoiding distress and emphasizes the importance of helping children learn to cope with discomfort, a fundamental tool in managing anxiety. We explore the difference between punishment and consequences, emphasizing the effectiveness of logical consequences in guiding children's decision-making. We also discuss the role of shame in parenting anxious children and offer insights on utilizing time-out as a protective measure rather than a punishment. Join us as we unravel effective strategies for setting limits and consequences while nurturing our anxious children without causing undue distress or shame.

Mentioned in this episode:

Sign up for Resiliency Sprint at a discount!

My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions!

RESILIENCY SPRINT

  continue reading

129 episodes

Artwork
iconShare
 
Manage episode 474781130 series 3656708
Content provided by Dawn Friedman MSEd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawn Friedman MSEd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of The Child Anxiety FAQ, we challenge the notion of avoiding distress and emphasizes the importance of helping children learn to cope with discomfort, a fundamental tool in managing anxiety. We explore the difference between punishment and consequences, emphasizing the effectiveness of logical consequences in guiding children's decision-making. We also discuss the role of shame in parenting anxious children and offer insights on utilizing time-out as a protective measure rather than a punishment. Join us as we unravel effective strategies for setting limits and consequences while nurturing our anxious children without causing undue distress or shame.

Mentioned in this episode:

Sign up for Resiliency Sprint at a discount!

My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions!

RESILIENCY SPRINT

  continue reading

129 episodes

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