Artwork
iconShare
 
Manage episode 516322186 series 3657007
Content provided by Den and Jes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Den and Jes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Living with chronic illness, autoimmune conditions, or post-cancer fatigue can leave you feeling completely drained—but fatigue is far more than just being tired. In this episode, Jes and Den share their personal experiences with chronic exhaustion, break down the science behind why our bodies get so depleted, and offer practical strategies for pacing yourself, validating rest, and reclaiming your energy. Join them for a warm, honest conversation about why rest is resistance, why you don't have to earn it, and how to navigate life when your energy is limited. ✨Connect with our community of survivors and folks living with chronic illness at morethanadiagnosis.org, share your experiences with fatigue, and follow us on social media to continue the conversation.

  continue reading

18 episodes