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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this intimate solo episode, Bridgid shares personal insights on overcoming fear of the dark—both literal and symbolic. Drawing from her own childhood experiences and spiritual practices, she explores how grounding, energy work, and breath can transform fear into confidence. Bridgid offers practical guidance on strengthening your energy field, working with the solar plexus, and cultivating spiritual confidence as part of your personal evolution.
This episode is a gentle invitation to see fear not as an enemy, but as an opening for deeper self-awareness, empowerment, and love.
To inquire about Bridgid's 90 day transformational container, book a call at bridgidberkano.com.
Theme music: All Related by Nessi Gomes
18 episodes
