In this deeply nurturing and spiritually guided episode, we offer sacred space to explore the often unseen and unspoken layers of unresolved grief-the kind that lingers quietly in the body, the heart and the soul.

Whether you are grieving the loss of a loved one, a past version of yourself, or carrying ancestral or soul-based grief that doesn't even feel it began with you-this conversation is for you.

Grief is not something we "get over". It's something we walk with, something we learn from, and ultimately, something that has the power to awaken deeper love, compassion and love within us.

Through gentle storytelling, spiritual insights, and healing tips, Jessica guides you through:

• The many forms of grief beyond death
• How unresolved grief affects your daily life and nervous system
• The ancestral and karmic roots of emotional pain
• How grief lives in the body-and how to begin releasing it
• Rituals, somatic practices,, and sacred tools for heart-led healing
• A loving, guided heart-healing meditation to integrate the episode

This is more than a podcast episode. It's a soul transmission-a space where your grief is not judged, fixed or rushed...But deeply witnessed and honored.

You are not broken, you are becoming. And your grief is not to much-it's the sign of how deeply you have loved.

Trigger Warning: this episode has themes of loss and emotional healing. Please listen with tenderness and care.

🎧Please press play when you are ready to be held.

✨Pleave a review or share with someone who may be grieving in silence.

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