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Cursebreakers: Regulate Your Nervous System & Heal Your Ancestral Trauma - with Tanya Tecce’s Anxiety Anthropology & Ancestral Alchemy
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EP.01 - What if you're *not* broken? My mental health interview w/ Tracy Rickard of the Unapologetic Woman Hour
Manage episode 479209366 series 3661814
In our really important conversation about mental health, Tracy and I talk about the wealth of tools and resources we now have available to get you from the experience of stuck and frustrated to the experience of empowered.
If you've ever struggled with anxiety, overwhelm, or mental health, I invite you to leave your thoughts and questions because we’d love to hear and support you.
From Tracy: "Did you miss our conversation? Tanya and I dove deep into conversation about shifting the consciousness about mental health in this country. If you have a friend or family member struggling, I encourage you to share the video with them. It could be the #1 thing that helps them manifest courage to finally live!"
If you're ready to see how you might be best supported, you can also watch my Free Masterclass - Peace & Paradise - if it is still up linked here: https://masterclass.tanyatecce.us/april2025
And you can get started building your new foundation in your own time and the privacy of your own home with my online course - FIND YOUR PEACE- linked here: https://tanyatecce.us/find-your-peace/
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