Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Jean Hamilton-Fford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jean Hamilton-Fford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Navigating Change—Letting Life Evolve Without Losing Yourself

5:34
 
Share
 

Manage episode 490798755 series 3662640
Content provided by Jean Hamilton-Fford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jean Hamilton-Fford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Episode Summary:

Change isn’t always planned—but it is inevitable. In this episode of Beyond Irresistible, Jean offers a grounded, compassionate guide to navigating the in-between spaces: when the old no longer fits and the new hasn’t fully formed. Whether change arrives by choice or by force, this conversation will help you move through it without losing yourself.

What You’ll Hear:

  • The reason change can feel disorienting—and how that’s part of the process
  • The power of staying rooted in your truth as life shifts around you
  • The way to let go of old identities, roles, and rhythms without abandoning yourself
  • What it means to grieve, evolve, and grow with grace

Reflection Prompt:

What are you being asked to release—and what’s waiting to emerge in its place?

Try This:

Choose a part of your life where change is unfolding. Ask yourself:

→ What feels like it’s falling away?

→ What truth is rising in its place?

→ What can I do to stay connected to myself through this transition?

Mentioned in this episode:

  • Builds on Ep 7: Sustainable Rhythms
  • Leads into Ep 9: Expressing Your Evolution — Sharing Your Voice Without Apology

Connect with Jean:


  continue reading

9 episodes

Artwork
iconShare
 
Manage episode 490798755 series 3662640
Content provided by Jean Hamilton-Fford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jean Hamilton-Fford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Episode Summary:

Change isn’t always planned—but it is inevitable. In this episode of Beyond Irresistible, Jean offers a grounded, compassionate guide to navigating the in-between spaces: when the old no longer fits and the new hasn’t fully formed. Whether change arrives by choice or by force, this conversation will help you move through it without losing yourself.

What You’ll Hear:

  • The reason change can feel disorienting—and how that’s part of the process
  • The power of staying rooted in your truth as life shifts around you
  • The way to let go of old identities, roles, and rhythms without abandoning yourself
  • What it means to grieve, evolve, and grow with grace

Reflection Prompt:

What are you being asked to release—and what’s waiting to emerge in its place?

Try This:

Choose a part of your life where change is unfolding. Ask yourself:

→ What feels like it’s falling away?

→ What truth is rising in its place?

→ What can I do to stay connected to myself through this transition?

Mentioned in this episode:

  • Builds on Ep 7: Sustainable Rhythms
  • Leads into Ep 9: Expressing Your Evolution — Sharing Your Voice Without Apology

Connect with Jean:


  continue reading

9 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play