Mental Health and Creativity: Stories of Struggle and Support | Just Keep Talking Podcast

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In this deeply moving episode of the Just Keep Talking podcast, Brother Love sits down with Alex Chont and Josh Womack to explore the intersection of mental health and creativity. They discuss the founding of David's Den, a Nashville-based nonprofit resource center for musicians and creatives struggling with mental health issues, and share powerful personal stories of loss, addiction, and the journey to recovery. The conversation delves into the importance of community, vulnerability, and the ongoing struggle many middle-aged men face today. Trigger warning: topics include suicide and mental health. If you or someone you know needs help, please call 988 or the National Suicide Prevention Hotline at 1-800-273-8255.

#mentalhealthpodcast #musicjournalism #musicianlife #yourstorymatters #beseen #beheard #belong #davidsden #suicideprevention #988 #brotherlove #justkeeptalking

00:00 Introduction to Just Keep Talking Podcast

01:08 Meet the Guests: Alex Chont and Josh Womack

01:18 Discussing Serious Topics: Mental Health and Suicide

02:36 The Story of David's Den

02:41 Alex's Personal Struggles and Journey

04:11 Finding Community and Support

07:01 Josh's Story: Personal and Family Struggles

22:54 Middle-Aged Men and Mental Health

24:05 Reflections on Life Changes and Personal Growth

25:06 Facing Personal Struggles and Growth

25:48 Honoring Family and Personal Commitments

28:24 Mental Health Advocacy and Support

28:58 David's Den: Mission and Services

30:28 Personal Stories of Struggle and Support

33:34 The Importance of Community and Vulnerability

38:54 Reflections on Loss and Guilt

48:42 Upcoming Events and Final Thoughts