Artwork
iconShare
 
Manage episode 519854187 series 3667791
Content provided by The Foodies. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Foodies or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Today's episode is all about how to find sources of fibre for your child's body in everyday foods.

We have a couple of episodes coming up about children's digestive systems with two fabulous dietitians. But because both of those interviews cover the fact that we need to make sure our children are having adequate fibre in their diet, this episode will have lots of practical ideas for how to get fibre into our kids' food.

NHS article on fibre: https://www.nhs.uk/live-well/eat-well/digestive-health/how-to-get-more-fibre-into-your-diet/

Music "Happy Days" by Simon Folwar via Uppbeat

  continue reading

54 episodes