In this episode of Resilience Redefined, host Michael Ostrolenk sits down with life design coach Cathy Dalipe to explore how the COVID-19 pandemic sparked a powerful reevaluation of work, purpose, and personal fulfillment.

As isolation disrupted familiar routines, many people began asking deeper questions:

What is meaningful work?

How do I design a life that reflects my values?

What truly matters now?

Cathy shares her own transformational journey—from a career in international education management to becoming a life design coach inspired by the principles of Designing Your Life. Together, we discuss how curiosity, experimentation, and community can support anyone navigating uncertainty or major life transitions.

In This Episode, We Explore:

• How COVID became a catalyst for rethinking life and work

• Why isolation led so many to reconsider meaning and purpose

• The core principles of life design and how to apply them

• Cathy's personal story of resilience and reinvention

• How to approach "wicked problems" with a designer's mindset

• Why we are free to design our lives as we see fit

Key Takeaway:

Life is not something that simply happens to us—it's something we can design with intention, curiosity, and purpose.

Connect with Michael:

Website: https://www.michaeldostrolenk.com

Instagram: https://www.instagram.com/mostrolenk

Linkedin: https://www.linkedin.com/in/michaelostrolenkresiliencemastery