Welcome to another episode of "How Leaders Think" with Kenny Lange! In this conversation, Kenny sits down with LaRhonda Hamilton—criminal justice professor, US Army veteran, and passionate community advocate—to discuss the real challenges of work-life balance, setting boundaries, and prioritizing what matters most as a leader.

LaRhonda shares her journey of learning to say "no," the importance of self-care, and how leaders can avoid burnout while still making a meaningful impact. Whether you're a high achiever, a servant leader, or someone struggling to juggle multiple commitments, this episode is packed with practical wisdom and relatable stories.

Listen in for actionable tips on:

Creating healthy boundaries in work and life

Prioritizing your commitments for maximum impact

The power of saying "no" and how it leads to greater fulfillment

Building a sustainable leadership lifestyle

Other places to find the “How Leaders Think” podcast:

* Apple Podcasts: https://podcasts.apple.com/us/podcast/how-leaders-think-with-kenny-lange/id1434737807

* Spotify: https://open.spotify.com/show/2wKtzb6KaF1vNlG9TsZkzh

* Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2tlZXAtcmlzaW5nLXdpdGgta2VubnktbGFuZ2U=

* Amazon Music: https://music.amazon.com/podcasts/b13c5d64-50db-4626-9685-c356116ec54b

* YouTube: https://www.youtube.com/@KennyLange/podcasts

* Website: https://howleadersthink.kennylange.com/

Connect with LaRhonda Hamilton

Website: https://tylerpaper.com/news/local/inaugural-tyler-event-celebrates-women-s-history-month/article_3c541150-bc5d-11ed-b59c-cffcf90c08c7.html

LinkedIn: https://www.linkedin.com/in/larhonda-hamilton-09ab1575/

Instagram: https://www.instagram.com/lahammie9940

Facebook: https://www.facebook.com/larhonda.r.hamilton

YouTube: https://www.youtube.com/watch?v=L3z_rejGP30

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