• Submit your dilemma here: https://forms.gle/WWZeB4SeQnEThipW7

• Achieve your next career breakthrough in just 35-days with The Rise of The Wild Woman: https://www.adelaidegoodeve.com/wildwoman

• Listen by clicking 'Play' on Apple Podcasts, Spotify or whichever is your favourite listening app.

• Make sure to subscribe, follow, rate and review.

• Find me on Instagram, LinkedIn and YouTube - @adelaidegoodeve

–––––

🔥 Masterclass Highlights:

Flow isn’t magic, and it’s not just reserved for monks or Olympic athletes. It’s a trainable brain state that you can master, and enter on demand.

In this episode, you’ll learn:

• What flow really is (and isn’t)
• 9 signs you’re in flow + 9 ways to activate it
• Why challenge–skill balance is key
• Quick method to drop into flow in minutes
• Guided practice to train your brain for high performance

Emil lives joy-first… intentionally, freely, and without apology.

We explore:

• How he handles fear + pressure
• Building freedom with a smart safety net
• Choosing fun as your compass

Stay Wild!

Adelaide (+ Woolfie) x

Get Inspired By Emil Leenderts:

• Instagram: https://www.instagram.com/emil.i.lonneberget/

• YouTube: https://www.youtube.com/@emil.i.lonneberget