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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Curious about tapping? Heard of EFT but not sure what it is? Worried that it's totally woo woo?? We've got you!
In this episode, I am joined by Maria Castro and we talk about the science and research behind tapping and then launch into a round or two of tapping (around the 22 minute mark) for you to try out with us.
Tapping points: https://www.thrivingnow.com/free-eft-tapping-point-images/
With Maria Castro - Maria trained in Scotland as a person-centered therapist eventually discovering the power of EFT (Emotional Freedom Techniques or "Tapping"). With EFT at the heart of her work, many of Maria's clients have survived trauma and are seeking to heal. She lives on a farm on Vancouver Island with her husband, a foster teen, two home share clients, and far too many animals. - Maria on YouTube - Maria's Facebook group - Maria's Facebook page
And your host -
Eleanor Marker - Therapist and life coach - eleanormarker.com
17 episodes
