In this engaging conversation, Tom Clarke-Forrest, founder and CEO of Sport 4 Life UK, shares insights into the challenges and opportunities facing young people today.

He discusses the importance of mentorship, the essential life skills needed for success, and the impact of sports on personal development.

The conversation also touches on the role of AI in shaping the future workforce and the need for curiosity and adaptability in an ever-changing world.

• Sport 4 Life UK helps over 4000 young people each year.
• 72% of participants improve their key life skills.
• 82% of participants report improved mental health.
• The organisation focuses on structured sport, qualifications, and mentoring.
• Critical thinking and emotional intelligence are essential skills for success.
• Resilience and adaptability are crucial in today's workforce.
• Mentorship provides young people with relatable role models.
• The pressure of social media can hinder youth development.
• Curiosity is a key trait for personal and professional growth.

00:00 - Introduction and Background of Tom Clarke-Forrest

03:02 - The Journey of Support for Life UK

06:01 - Creating Opportunities for Young People

08:56 - Essential Life Skills for Success

12:06 - Challenges Faced by Today's Youth

15:04 - Collaboration and Advocacy in Youth Development

17:58 - Success Stories and Impact of Sport

20:43 - The Future Skills of the Next Generation

26:08 - The Future of Work and Human Skills

28:42 - The Role of Mentorship in Youth Development

31:44 - Optimism in the Face of Change

33:15 - Life Lessons from Parenting

37:18 - AI and Human Collaboration

39:54 Curiosity as a Key to Success