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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Take a breath. This isn’t about making a perfect plan — it’s about finding your rhythm again.
In this short guided episode, you’ll move through a gentle weekly planning ritual designed for real life: flexible, neurodivergent-friendly, and rooted in self-trust.
You’ll be guided step-by-step through:
- ✨ A quick reset to ground your body before you plan
- 🧠 A simple brain dump to clear mental clutter
- 📅 A brief calendar scan to spot your capacity (and protect it)
- 🎯 Choosing your top 3 priorities for the week — must-do, want-to, if-there’s-time
- 🧩 Designing your week around support, not control
- 🌿 Ending with a permission slip to stay kind with yourself when things shift
💬 “You don’t have to plan perfectly. You just have to show up — gently, and at your pace.”
Perfect for Sunday evenings, Monday mornings, or anytime planning feels overwhelming. Use it weekly to build rhythm, not rigidity.
✨ Explore more planning + nervous-system-aware tools:
👉 simplifyspaceandsoul.com
Follow along on Instagram → @simplifyspaceandsoul
30 episodes
