In this Season 2 prelude of Magic in the Muck: A Soul’s Compass for Change, Jennifer invites you to come home to the wisdom of your body — the original compass that always knows what’s true. Together, we look back at the spiral path of Season 1 and begin turning toward embodiment, exploring how our bodies whisper (and sometimes shout) the truths our minds aren’t ready to see. This episode sets the tone for a new season of soulful, body-led transformation.

What You’ll Hear:

• Your body is your original compass — it knows what’s true long before your mind catches up.
• Transformation is a spiral, not a straight line — each season invites new layers of awareness, growth, and embodiment.
• Listening to your body is a spiritual practice — the sensations, tension, and ease you feel are messages guiding you toward congruence.
• Embodiment opens the door to magic — practices like meditation, movement, Somatic Respiratory Integration, and the Feldenkrais Method reveal the language of the body.
• We evolve together — by sharing reflections and stories, we amplify the collective healing journey.
• Reflective invitation: Pause and ask, What is my body trying to tell me right now about how aligned I am with my truth?

Jennifer Nagel is a soul-centered counsellor, international facilitator, and best-selling author who has spent over two decades helping people navigate chaos, reconnect with their inner wisdom, and create meaningful, authentic lives. Deeply rooted in the Satir Model and experiential approaches to transformation, Jennifer brings a grounded presence, sharp insight, and a deep trust in the resources of the human spirit.

Her work spans continents and cultures — she has led programs and trainings in Canada, China, Kenya, Thailand, and Mexico, and currently serves as Director of Trainer Development with the Satir Institute of the Pacific. She is also senior faculty with the Banmen Satir China Management Centre.

Jennifer is the author of Magic in the Muck: Finding Grace in Chaos, co-author of Virginia Satir’s Evolving Legacy, and founder and co-author of the collaborative books Therapists Are Human Too and The Healing Journey to Authenticity, created through book-writing retreats she co-facilitated in Mexico.

Connect with the Host:

Website: www.jennifernagelcounselling.com

Instagram: https://www.instagram.com/jennifernagel1/

Facebook: https://www.facebook.com/jennifer.nagel.566

LinkedIn: https://www.linkedin.com/in/jennifernagelcounselling/

If you’re longing for a place to connect with others on a soul-aligned journey of healing, growth, and transformation — come join us in the Magic in the Muck: A Soul’s Compass Community, our private Facebook group. It’s a welcoming space to explore the themes from the podcast, share your own magic-in-the-mess moments, and receive inspiration to navigate life’s changes with grace and soul.

💫 Click here to join the community https://www.facebook.com/groups/magicinthemuck

And if you’d like to receive occasional updates about new podcast episodes, upcoming retreats, and other soulful offerings, you can sign up for the Magic in the Muck email list here:

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Magic in the Muck: A Soul’s Compass for Change is proud to be on the High Vibe Podcast Network. Check out Jennifer’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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