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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Sometimes the thing keeping us sick isn’t our body—it’s our fear.
Fear of being wrong.
Fear of trying again.
Fear of what healing might actually ask of us.
In this “When Shift Hits the Fan” session, Chase and Carly walk through a powerful real-time coaching moment with a woman who feels trapped in her health journey. Beneath her frustration lies something deeply human: a nervous system that’s trying to keep her safe by staying in the familiar.
💡 In this episode:
- How your body “protects” you by repeating old pain patterns
- Why fear often feels safer than disappointment
- What it means to stop “looking at the rocks” in your healing journey
- The moment your body starts to shift—when you choose to feel instead of fight
- How to move from what if I’m wrong to what if I’m ready
🔗 Links & Resources:
- Join the dojo with a free trial → https://www.theshift5.com/offers/uzXUCznH
- Follow The Shift 5 on Instagram → the.shift.5
31 episodes
