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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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📍 In this episode, Chase walks you through the full Shift 5 framework—a method designed to rewire the subconscious patterns that keep high-performing families stuck in cycles of burnout, illness, conflict, and hustle.
You’ll learn how the body’s survival instinct can sabotage growth, how trauma creates default programming, and how healing starts by creating space for miracles.
This is the roadmap to reclaiming your health, your joy, and your family’s future.
💡 What You’ll Hear:
- Why willpower alone never creates lasting change
- How your nervous system decides what’s “safe”—and why that matters
- Why your autoimmune symptoms, money blocks, and marriage patterns are all connected
- The full breakdown of The Shift 5:
- Sense Your Body
- Honor What You Want
- Intentionally Surrender
- Fearlessly Expand
- Trim the Sails
- The story of The Miracle of the Hat—and how it can happen for you
- An invitation to join the dojo and put this into practice, together
🔗 Links & Resources:
- Join the dojo with a free trial → https://www.theshift5.com/offers/uzXUCznH
- Follow The Shift 5 on Instagram → @the.shift.5
- Questions or support → [email protected]
33 episodes
