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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Nigel talks about
the correct way to breathe for good health.
Who is Nigel Grimes?
I am an FHT accredited breathing trainer, who uses a variety of breathing tools and techniques to help clients improve their breathing patterns and quality of life. Specifically I have trained with Patric McKeown, leading author and breathing expert at the globally-recognised Buteyko Clinic International and Oxygen Advantage Academy and have been practicing Buteyko breathing for over ten years.
I found Buteyko during a period of unexpected ill health when I was struggling with a variety of physical and mental symptoms, which the doctors couldn’t explain. They wanted to put me on a drug regime, but I did my own research and discovered that changing my breathing significantly improved my symptoms.
Contact Nigel:
Nigel offers talks and training, see his websites here-
Mob: 07950414149
Breathe well https://www.thebreathingstudio.com
Forest Bathing https://www.connectwiththeforest.com
Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk
*Join us live on the next podcast here https://painfreedom.co.uk/the-positive-future-for-health-podcast/
To apply to give an interview, talk or workshop, email me here at [email protected]
Connect here:
48 episodes
