Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 509530225 series 3688007
Content provided by Felicia Keller Boyle & Kristie Plantinga, Felicia Keller Boyle, and Kristie Plantinga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Felicia Keller Boyle & Kristie Plantinga, Felicia Keller Boyle, and Kristie Plantinga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Licensed and multi-certified therapist Kathryn Wood joins Kristie and Felicia to demystify Obsessive-Compulsive Disorder (OCD) and intrusive thoughts. They break down what OCD actually is (and isn’t) and differentiate reality from pop psychology stereotypes.
Some takeaways:
- The difference between a fleeting thought and a persistent, intrusive thought
- Why typical “advice” can actually make OCD worse
- How OCD can manifest: from perfectionism to fears of causing harm
- Learning to sit with uncertainty as healing
Connect with Kathryn:
Resources mentioned in this episode:
*Hosts: Kristie Plantinga and Felicia Keller Boyle
*Watch full episodes on YouTube: What Your Therapist Thinks
*Connect with us on Instagram: @wyttpodcast
*Brought to you by BestTherapists.com
*Produced by PodVision.
If you found this episode helpful, please subscribe, rate, and leave a review, or share it with a friend who might need it!
This podcast is for entertainment purposes only and is not a substitute for professional mental health care. If you’re struggling, please reach out to a licensed therapist or call your local crisis line for support.
8 episodes
