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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Content provided by Felicia Keller Boyle & Kristie Plantinga, Felicia Keller Boyle, and Kristie Plantinga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Felicia Keller Boyle & Kristie Plantinga, Felicia Keller Boyle, and Kristie Plantinga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Licensed marriage and family therapist Dr. Cassidy Freitas joins Kristie and Felicia to unpack everything on co-regulation in parenting. Dr. Freitas breaks down advice like how a parent's calm presence can regulate a child's nervous system, and the crucial difference between gentle parenting and permissiveness.
Some takeaways:
- What it means to be a calm anchor for your child's nervous system
- The crucial difference between gentle parenting and permissive parenting
- Why understanding your own triggers is the first step to co-regulation
- The power of "repairing" after conflict to build a stronger connection
Book Mentioned: Why Zebras Don't Get Ulcers
Connect with Dr. Cassidy:
- Cassidy's Website
- Listen to Holding Space Podcast
- Subscribe to Cassidy's Substack
- Follow Cassidy on Instagram
- The Crafted Practice and The Established Therapist Toolkit
*Hosts: Kristie Plantinga and Felicia Keller Boyle
*Watch full episodes on YouTube: What Your Therapist Thinks
*Connect with us on Instagram: @wyttpodcast
*Brought to you by BestTherapists.com
*Produced by PodVision.
If you found this episode helpful, please subscribe, rate, and leave a review, or share it with a friend who might need it!
This podcast is for entertainment purposes only and is not a substitute for professional mental health care. If you’re struggling, please reach out to a licensed therapist or call your local crisis line for support.
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