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Manage episode 515036699 series 3688007
Content provided by Felicia Keller Boyle & Kristie Plantinga, Felicia Keller Boyle, and Kristie Plantinga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Felicia Keller Boyle & Kristie Plantinga, Felicia Keller Boyle, and Kristie Plantinga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Licensed clinical social worker Kenny Levine joins Kristie and Felicia to explore the destructive power of contempt in relationships. Drawing from the Gottman method, Kenny breaks down the "Four Horsemen" of conflict, explaining how to identify warning signs like contempt and why addressing this early is a must for maintaining a healthy partnership.

Some takeaways:

  • How contempt is a red flag for a relationship's health
  • The difference between resentment and contempt
  • Maintaining a five-to-one ratio of positive to negative interactions
  • Why addressing issues early on is key to preventing the buildup of hopelessness

Resources:


*Hosts: Kristie Plantinga and Felicia Keller Boyle

*Watch full episodes on YouTube: What Your Therapist Thinks

*Connect with us on Instagram: @wyttpodcast

*Brought to you by BestTherapists.com

*Produced by PodVision.

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This podcast is for entertainment purposes only and is not a substitute for professional mental health care. If you’re struggling, please reach out to a licensed therapist or call your local crisis line for support.

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9 episodes