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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Manage episode 506583518 series 3689995
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Transform your approach to self-care and giving with the powerful concept of "living from your overflow." Unlike the common advice to keep your cup full, learn why giving from your overflow creates sustainable energy and prevents burnout. Discover practical, 10-minute strategies to honor yourself while serving others. Perfect for leaders, caregivers, and anyone feeling stretched thin who wants to break free from the cycle of resentment and exhaustion. In this episode: • Why traditional self-care advice might be holding you back • How to shift from emptying your cup to creating overflow • Simple, practical ways to honor yourself daily • Breaking free from the "shoulds" and perfectionism • Real-life examples of self-honoring choices
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100 episodes
