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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, Rebecca shares about the often-overlooked aspects of burnout, particularly for high achievers. She emphasizes that burnout is not a sign of weakness but rather a result of prolonged emotional pressure and leadership fatigue. Many women may feel overwhelmed, anxious, and exhausted while trying to hold everything together without adequate support.
Key Takeaways:
Burnout manifests as exhaustion, irritability, and a loss of interest in activities once enjoyed.
Leadership fatigue can stem from being the primary support for others, whether in professional or personal settings.
It's essential to give yourself permission to feel and process emotions rather than suppress them.
If you resonate with these feelings and are ready to reclaim your energy and well-being, consider scheduling a personal consultation with Rebecca. Visit callwithrebecca.com to take the first step towards healing.
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