HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this conversation, Maggie Olson discusses the concept of burnout, emphasizing that it is not a failure but rather feedback from the body indicating a need for realignment. She highlights the serious implications of burnout, including hospitalization, and stresses the importance of awareness, setting boundaries, and honoring one's own timing to mitigate the effects of burnout and enhance productivity.
takeaways
- Burnout isn't failure, it's feedback from your body asking you to realign.
- Burnout can quite literally hospitalize you.
- If they were to go back, their decisions might not be aligned.
- Burnout is pressure to act on something we're not ready for.
- Bringing awareness and setting boundaries is crucial.
- Honoring your own timing can lead to faster results.
- Things will sell better if you honor your own timing.
- Life will feel easier when you align with your timing.
- Pressure can lead to misalignment in decision-making.
- Realignment is key to overcoming burnout.
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117 episodes