Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 517799910 series 3693847
Content provided by Stefanie Michele. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stefanie Michele or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, Stefanie Michele shares the full story of her ED — from early dieting and body image issues to decades of binging, restriction, and an obsession with healthy, clean eating.
She explains how family dynamics, cultural pressure, and the physiology of restriction shaped her relationship with food, and what finally changed in her late thirties that led to recovery at forty.
This episode breaks down the psychology of binge eating, the impact of diet culture, and how understanding the body's response to deprivation can open the door to long-term healing.
Connect with Stefanie: 🔗 iamstefaniemichele.com 📸 Instagram 📰 Substack ▶️ YouTube
6 episodes
