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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Are you posting consistently on social media but still watching your download numbers stay frustratingly low?
Most health podcasters are doing what they’ve been told to do—share episodes, promote clips, stay consistent—but it still doesn’t translate into new listeners who actually need their help.
Your ideal listeners aren’t on social media to discover new podcasts. They’re there to scroll, decompress, and get quick information—not commit to a 30–60 minute episode. In this episode, you’ll learn why traditional promotion falls flat and how using podcast growth tips without self promotion becomes the method that finally works.
In this episode, you’ll learn:
- The four silent mistakes wellness podcasters make that keep them invisible to the people who need their expertise most.
- A community-driven approach that turns casual strangers into warm, engaged listeners without posting more.
- A permission-based outreach method that grows your audience authentically without ever feeling salesy or pushy.
Listen now to learn how to use podcast growth tips without self promotion to build an audience of listeners who genuinely need—and value—your work.
New episodes every Monday, Wednesday & Friday.
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This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.
18 episodes
