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If you’ve ever come back from a holiday feeling more tired than before you left — you’re not broken, you’re just human (and probably neurodivergent).

In this week’s episode, I’m debriefing what actually happens when you take time off from your business — the good, the chaotic, and the gastro-on-a-plane level plot twists.

I share:

  • How I prepped to fully switch off (and didn’t lose momentum).
  • What unplugging from socials taught me about creativity and consistency.
  • The exact AI tools I used in my first week back — from clearing my inbox to auditing my Flodesk emails.
  • Why rest doesn’t always feel restful for ND founders — and what I did to manage the crash that hit after.
  • The small automations I built once my brain finally had breathing room.

We’re talking nervous system hangovers, grateful tears, and automation wins — all in one episode.

🧠 Resources mentioned

  • Brain Buddy GPT
    – my free GPT that helps with executive dysfunction and overwhelm (aka your AI wingwoman for to-do list paralysis)
  • Wright Mode
    – tools, automations + workshops
  • Instagram → @wright_mode

✨ Your Not Another To-Do

Pick one small, boring task you keep putting off — unsubscribing from junk emails, uploading a replay, whatever it is.
Ask ChatGPT to do 80% of it for you.
Let it clear the clutter so your creativity can breathe.

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6 episodes