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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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I wanted it all, the job, the friends, the fitness, the calm exterior. Instead, I found myself crying in a supermarket car park over hummus.
In this episode, I unpack the myth of “having it all” and what it really costs your body and mind.
I share how my quest for balance nearly became burnout, and the radical act of choosing peace over perfection. You’ll hear how I redefined success through nervous system safety, not spreadsheets.
You can grab your copy of The Calm Planner here
4 episodes
