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Content provided by Julia Manfre at Self-Care Solutions, LLC, Julia Manfre at Self-Care Solutions, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Manfre at Self-Care Solutions, LLC, Julia Manfre at Self-Care Solutions, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

We chart how a painful past and relentless migraines met the right tools, therapy, and mentorship to create a sustainable podcast business. We share the mindset shifts, AI-proof strategies, and a new show and community designed to help creators grow with purpose.
• choosing a life that fits motherhood and entrepreneurship
• discovering podcasting as purpose and business lever
• mentorship, live production craft, and network building
• costly mistakes from over-giving and weak boundaries
• trauma, migraines, and the body’s signals to speak truth
• therapy, corrective experiences, and rebuilding self-worth
• pricing, scope, and processes that protect sustainability
• AI’s limits and where human producers still win
• launching Blender and a Slack community for creator growth
• practical hosting skills, legal guardrails, and discoverability

Guest: Producer Jaime ("Jemmy") Legagneur of Flint Stone Media LLC

Topic: Healing and Following Your Dreams

Connect with Producer Jaime:

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Your Host: Julia Manfre of Self-Care Solutions, LLC | Follow Self-Care Solutions on Facebook

Educating Women on the Tools, Skills, and Secrets of Self-Care...

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Chapters

1. Welcome And Origin Story (00:00:00)

2. Choosing Family And Starting Flintstone Media (00:01:29)

3. Falling In Love With Podcasting (00:06:45)

4. Mentorship And Live Production Lessons (00:10:15)

5. Building Networks And Wearing Many Hats (00:14:30)

6. Boundaries, Undervaluing, And Hiring Mistakes (00:18:20)

7. Migraines, Trauma, And A Turning Point (00:24:30)

8. Therapy, Self-Worth, And New Habits (00:31:00)

9. Corrective Experiences And Supportive Love (00:36:30)

10. AI’s Impact And Doubling Down On Podcasting (00:42:00)

11. The Blender Vision And Community (00:48:10)

12. Human Guidance vs AI Shortcuts (00:53:30)

13. Closing Reflections On Healing (00:56:30)

15 episodes