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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Scott breaks down the simple emotional skill that transforms every relationship: noticing your internal state before you speak. He explains how stress, tension and distraction shape your tone more than your words, and why a two second check-in can prevent unnecessary conflict.
This episode offers practical tools for clearer communication and calmer connection with the people you care about. Follow Emotional Intelligence Explained and check out the accompanying journal which includes a 30 day EQ Tracker, reflection prompts and a communication planner.
Get the Emotional Intelligence Journal HERE
3 episodes
