Guest: Kim McLaughlin, MA — psychotherapist, coach, speaker, best-selling author, and podcaster helping people move from struggling with food/weight to feeling peaceful with food.

Episode summary:

If you’ve ever told yourself “I’ll get visible when I lose the weight / fix my hair / feel more confident,” this conversation is for you. Kim explains how body discomfort and emotional eating can drive “invisibility,” why waiting for a future version of yourself keeps you stuck, and how to anchor into your why so you can show up now—on camera, on stage, and in sales conversations—with the body you have today.

In this episode

• Why visibility feels hard when your body feels unsafe (wanting to be invisible vs. running a business).
• The moving goalpost of “I’ll show up when…” and how years slip by.
• Shift the message: your body isn’t the message—your message is.
• Start with your why to create urgency and courage (without perfection).
• Every conversation is a speaking gig: podcasts, networking, DMs, even sales calls.
• Get help: how coaching and aligned systems make showing up sustainable.

Connect with Kim

Website: FeedYourSoulUnlimited.com

Grab Kim's free gift Am I an Emotional Eater? Take Kim’s quick quiz to get clarity and next steps. Grab it here: https://go.feedyoursoulunlimited.com/emotionaleatingquizfysu

Facebook https://www.facebook.com/KimMcLaughlinLMFT

Instagram https://www.instagram.com/feedyoursoulunlimited/

LinkedIn https://www.linkedin.com/in/kim-mclaughlin/

YouTube https://www.youtube.com/@FeedYourSoul

Connect With Andrea Stenberg

website: https://www.thebabyboomerentrepreneur.com/

LinkedIn https://www.linkedin.com/in/andreastenberg/

Instagram https://www.instagram.com/andreastenberg/

YouTube https://www.youtube.com/andreastenberg?sub_confirmation=1

Facebook Page https://www.facebook.com/TheBabyBoomerEntrepreneur