In this episode, I discuss the crucial difference between confidence and certainty, and why cultivating certainty in oneself is the key to making lasting changes and achieving personal growth. I outline a step-by-step process for building certainty, including:

• Identifying your core values

• Developing strong self-awareness

• Building trust with yourself by keeping commitments

• Challenging negative self-talk

• Taking consistent, intentional action

• Surrounding yourself with a supportive network

I also share about the one-on-one support opportunities I have available for those struggling with issues like alcohol use, relationship challenges, and finding purpose. I encourage you to reach out if you called to this personalized coaching. Key Takeaways:

• Confidence is built on past experience, but certainty comes from a deep, unwavering belief in yourself.

• Certainty is the foundation that allows you to take risks and build true confidence over time.

• The path to certainty requires self-reflection, accountability, and a commitment to personal growth.

• Surrounding yourself with the right support system is crucial for sustaining your journey.

Email me at [email protected] and say I’m Ready!

I would love to meet you! Join the sisterhood!

https://bit.ly/alcoholfreesisterhood