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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Born in Chile and on a path of self-discovery, Aamyko grew up with an unaccepting father. His family relocated to Texas and Aamyko was subjected to horrendous bullying throughout his school years. As we'll hear, he eventually finds his tribe at high school and uses a Switchboard as a sounding board. But then he's taken back to Chile. Desperate to leave, he fled Latin America and headed for London - only to find out that he wasn't in the place he thought he was.... Please rate Shades on Apple Podcast Follow me on Spotify [email protected] Spread the Shade.
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17 episodes
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